This comprehensive 40+ page Employee Wellness & Mental Health Manual is designed for businesses of all sizes seeking to strengthen workplace culture, improve productivity, and support employee well-being. Inside, you’ll find practical strategies on health, wellness, and self-care in the workplace, along with insights into how mental health directly impacts performance and team morale. From stress management to sustainable self-care practices, this manual equips leaders and employees alike with tools to create a healthier, more productive, and supportive work environment. Perfect for HR teams, managers, and business owners committed to investing in their people.